Xavier's Eight Dimensions of Wellbeing
Embracing the core Jesuit value of cura personalis, Xavier University is committed to providing a healthy living, learning and working environment. Xavier Wellbeing will equip, support and inspire individuals to achieve their highest personal level in each of the eight dimensions.
![Emotional Wellbeing](images/wellbeingemotional.png)
Emotional Wellbeing is acknowledging, sharing and managing feelings (i.e. anger, sadness, hope, joy) in a productive manner. Understanding one’s self, accepting one’s identity and building resiliency contribute to emotional wellbeing.
![Physical Wellbeing](images/wellbeingphysical.png)
Physical Wellbeing is managing one’s health effectively. Participating in regular physical activity, making sound dietary choices, and practicing good sleep habits contribute to physical wellbeing.
![Social Wellbeing](images/wellbeingsocial.png)
Social Wellbeing is engaging in authentic relationships that encourage personal development and growth. Developing social networks and committing time to relationships contribute to social wellbeing.
![Financial Wellbeing](images/wellbeingfinancial.png)
Financial Wellbeing is recognizing and utilizing resources effectively. Spending money wisely, investing in experiences and giving to others contribute to financial wellbeingg.
![Intellectual Wellbeing](images/wellbeingintellectual.png)
Intellectual Wellbeing is having an open mind and being receptive to new ideas and experiences. Utilizing critical thinking skills, cultivating curiosity and practicing life-long learning contribute to intellectual wellbeing.
Xavier's Dimensions of Wellbeing were developed by the Xavier & TriHealth Wellbeing Steering Committee.