Go Move Challenge
The 12th annual Go Move Challenge begins on February 1 and runs through February 29!
Join your fellow Xavier colleagues as we compete to be the most active faculty and staff in the AJCU network! To register for the challenge, visit GoMoveChallenge.org and click the yellow login/register button at the top. Please note, each participant must create a new account, using their University email address, even if they participated in previous years.
Check out the Go Move Challenge video on YouTube.
Once registered, track and log your minutes of movement. Movement is defined as any intentional exercise that causes at least a moderate increase in breathing or heart rate. There is no limit on the number of times you log minutes each day and minutes can be logged from your computer or mobile device. Minutes cannot be submitted after the challenge ends at 11:59PM Pacific Time on February 29 so be sure to log all activity prior to the challenge closing.
To log minutes:
- Go to GoMoveChallenge.org and select login/register at the top
- Login with your email and password
- In the Log My Workout box, select the type of activity, add a description, enter the number of minutes, and select a single date or date range
- Select Log It!
- There is no limit on the number of times you log minutes each day and minutes can be logged from your computer or mobile device
Participants are encouraged to share their experience on social media using #GoMoveChallenge and #XavierUniversity.
The GoMoveChallenge will announce winners for:
- the university with the most minutes
- the university with the highest average number of minutes per participant
- the region with the most minutes
In addition, Xavier will have a prize for the three participants with the most minutes logged!
Read more about the GoMoveChallenge in their FAQ.