Office of Human Resources

Wellbeing

Xavier Wellbeing is a partnership between Xavier University and TriHealth to provide opportunities for support and care of the whole person. There are 8 dimensions to wellbeing which are the motivators for all of Xavier Wellbeing's programming.

The 8 Dimensions include:

Purpose - Engaging in activities that lead to life-long meaning
Social - Developing and sustaining authentic, supportive relationships
Financial - Managing resources to enhance our lives and the lives of others
Community - Positively impacting where one lives, works, plays, worships, and/or serves
Physical - Maximizing one's vitality and energy to reach individual potential
Spiritual - Seeking deeper meaning through a connection with a power greater than oneself
Intellectual - Engaging in life-long learning for growth, empowerment and diversity in thought
Emotional - Striving to accept and express emotions and cope with life's challenges effectively

 

April Resources:

Wellness Notes

Recipe of the Month

Workout of the Month



Programs and Challenges 

 

 

Additional Wellbeing Resources

Self Care Made Simple

Excelling at Work and Life Series - 2025 Schedule

TriHealth Mobile Mammography Van - 2025 Schedule

XU Health Services now offers TriHealth care and services to XU Employees at the Health United Building (HUB). 

 

Medical Wellbeing Rate Requirements

The University has discontinued the wellness rate requirements. Beginning in 2026, all employees will receive the medical wellness rate.

The University is still committed to promoting the health and wellness among employees and will therefore continue to offer the on-campus biometric screenings for those interested. 

2025 On-Campus Biometric Screening Dates

All screenings take place in the Health United Building (HUB) rooms 102/103 between 7:00am and 10:00am. Use this link to register for one of the following dates:

March 25, 26, 27

April 22, 23, 25

July 22, 23, 24

August 26, 27, 28