Student Wellbeing Toolkit
Wellbeing Resources for the Eight Dimensions of Wellbeing
Xavier University is committed to helping students maintain their wellbeing in all dimensions while on or off campus. The Wellbeing Toolkit offers resources, tips, and reflection for each of the dimensions of wellbeing.
A great place to start is this Wellbeing Assessment Coloring Activity. The same assessment is also available in excel. Use the assessment to determine in which dimensions of wellbeing you are thriving, and which could use some attention.
@XUWellbeing
