Group Fitness

Spring 2025 

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Tandem Cycling 1-1:50pm Persist Studio	Cycle Core 4-4:50pm Persist/Balance Studio	Group Cycling 8-8:50am Persist Studio	Faculty/Staff Yoga 12:15-12:45pm Balance Studio	Themed Thursday Cycling 4-4:50pm Persist Studio	Cycling 12-12:50pm Persist Studio	Cycling 1-1:50pm Persist Studio
	Xpress Cycling 5-5:30pm Persist Studio	Yoga Xpress 12-12:30pm Balance Studio	Cycling 4-4:50pm Persist Studio	Full Body Strength 4-4:50pm Transform Studio	Xpress Circuit 3:30-4pm Transform Studio
	Barre 5-5:50pm Balance Studio	X-Nation Cycling 12:30-1:20pm Persist Studio	Pilates Tone 4:30-5:20pm Balance Studio	Pop Fitness 4-4:50pm Balance Studio	Tandem Cycling 4-4:50pm Persist Studio
	Cycling 6-6:50pm Persist Studio	Full Body Strength 4-4:50pm Transform Studio	Cycle Core 6-6:50pm Persist Studio	Yoga 5-5:50pm Balance Studio
	Yogalates 6-6:50pm Balance Studio	Cycling 5-5:50pm Persist Studio	Yoga 6-6:50pm Balance Studio	Cycling 5-5:50pm Persist Studio
		Pilates 6-6:50pm Balance Studio	Zumba 7-7:50pm Balance Studio	Pilates 6-6:50pm Balance Studio
		Spin & Sculpt 6-6:50pm Persist/Transform Studio

Any Questions? Contact our Group Fitness Intern, Shea Koley, koleys@xavier.edu 

Class size limits are Persist Studio (20 participants), Transform Studio (36 participants), and Balance Studio (43 participants). We have set up pre-registration for all classes through EngageXU. While pre-registration for class is not required, we highly recommend it as it is the best way to ensure you will have a spot. Pre-registration opens 48 hours prior to each class. We will take walk-ins only when pre-registration spots have not been filled.

All participants must check-in through EngageXU whether they pre-register or register at the door. To register for classes, please ensure you have joined the "Recreational Sports Group Fitness" group page on EngageXU and have filled out your group fitness waiver for the academic year. When you join the group, you will be automatically prompted to fill out the waiver. The waiver only needs to be completed once and allows you access to classes for the rest of the academic year. 

 

Disclaimer: All information provided by Xavier is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Xavier harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.